Four Pillars Combatives is a comprehensive training philosophy that integrates grappling, striking, weapons training, and fitness. It aims to develop well-rounded martial artists and enhance overall performance and well-being.

Four Pillars Combatives is a complete martial arts system that blends:

Grappling: Control, takedowns, and submission techniques
Striking: Boxing, Muay Thai, Kickboxing, and close-quarters striking
Weapons: Bladed, blunt, improvised, and defensive techniques
Fitness: Strength, conditioning, and functional movement

Training in Four Pillars Combatives offers numerous benefits, including: Improved physical fitness and conditioning. Enhanced self-defense skills. Increased mental fortitude and discipline. Development of practical combat skills applicable in real-world scenarios. Opportunities for personal growth and confidence building. Community support and camaraderie among fellow practitioners.

Yes, we support and encourage students who wish to compete in martial arts competitions. Our training programs provide a strong foundation for various competitive formats, and we offer additional coaching and preparation for those interested in competing.

Mark brings a diverse background in security, military service, and as a MMA fighter, alongside roles as a bouncer and corrections officer. His training methods are rooted in discipline, resilience, and professionalism, ensuring every client receives top-tier instruction.Specializing in Muay Thai, boxing, Dutch kickboxing, submission wrestling, and Eskrima, Mark offers tailored programs to enhance martial arts skills and fitness levels. Whether you're a beginner or seasoned practitioner, Mark's focus on physical conditioning and mental fortitude will empower you to achieve your goals.Join Mark for private lessons, group classes, small group sessions, or specialized workshops designed for police, military, security personnel, and everyday carry enthusiasts. Embark on a transformative journey toward excellence with Mark as your guide.

Join Me

Whether your goal is to master martial arts techniques, compete in mma, improve your physical fitness, build mental resilience, or self-defense, Mark is dedicated to helping you achieve success. Join him for a journey of growth, strength, and empowerment.

Yes, we offer personal training in private, semi-private group (2-4), and small group (5-10) settings.

Yes, we offer private lessons in private, semi-private group (2-4), and small group (5-10) settings.

Yes, we offer Boot Camps as part of our Four Pillars Combatives fitness programs. Our Boot Camps provide high-intensity workouts focused on strength, conditioning, and overall fitness, and are designed to challenge participants and enhance their physical performance.

Submission wrestling is a grappling-focused discipline that emphasizes controlling and submitting an opponent using various techniques. It combines elements from different styles such as Freestyle Wrestling, Greco-Roman Wrestling, Brazilian Jiu-Jitsu, Catch Wrestling, and Judo. The primary goal is to force an opponent into a position where they must submit, usually through joint locks or chokeholds. It often involves a mix of positional control, transitions, and submission attempts, both on the ground and from standing positions.

Eskrima, also known as Arnis or Kali, is a Filipino martial art that focuses on weapon-based combat, particularly with sticks, knives, improvised weapons, and other bladed weapons. It also includes empty-hand techniques and joint locks. The art emphasizes fluidity, agility, and practical applications in self-defense. Practitioners train in various drills and techniques to develop their skills in weapon handling, as well as in counter-attacks and defense strategies.

Yes, our instructors are required to pass a background check every 2 years.

Sparring is not required for all participants, but it is highly encouraged for those looking to advance their skills, especially in Kickboxing and Submission Wrestling, Eskrima, and MMA. Sparring offers valuable real-time experience, helping you to apply techniques in a controlled environment. If you're new or unsure about sparring, we provide introductory sessions to build confidence and ensure you're comfortable before participating. Safety is always our top priority, and all sparring is conducted with proper gear and under close supervision.

Muay Thai, also known as "The Art of Eight Limbs," is a martial art from Thailand that emphasizes the use of eight contact points: fists, elbows, knees, and shins. Unlike other striking arts, Muay Thai incorporates clinching techniques, allowing fighters to control their opponents at close range and deliver powerful strikes. Known for its powerful strikes, conditioning drills, and emphasis on practical self-defense, Muay Thai is widely practiced for fitness, self-defense, and competitive sport. It's a key component in many mixed martial arts (MMA) training programs due to its effectiveness in striking.

I offer flexible training options: at my location, your location, or at an approved public location. Each session is personalized for skill level, fitness, and goals.

Private: One-on-one or two-on-one sessions for fully personalized training focused on your goals, fitness, and skill development.

Semi-private: 3–6 participants, still highly focused and tailored while allowing for group interaction and learning.

Small group: Up to 10 participants, balancing skill-building, technique practice, and fitness in an interactive class environment.

Backyard training: Intensive, no-nonsense sessions for those serious about self-defense and developing a warrior mindset. Focused on real-world skills, situational awareness, conditioning, and practical drills you can rely on.

Seminars/Workshops: Special sessions for schools, corporations, or groups, designed to teach fitness, martial arts skills, and or self-defense,  in a structured, educational setting.

Personal fitness training: Individualized fitness sessions designed to improve strength, conditioning, endurance, and overall athletic performance.

Yes. I offer flexible monthly membership options for group training, giving you consistent access to classes while keeping training affordable. Memberships provide a structured schedule, progress tracking, and priority access to sessions.

Contact us for more details.

Backyard Training is a group, in-person training held at my location. It’s designed for serious self-defense and combat readiness, combining Striking, Grappling, Weapons, and Fitness from the Four Pillars Combatives philosophy. The focus is on real-world skills, practical techniques, and building the mindset of a warrior in a hands-on, interactive group setting.