Ways to train
OUR TRAINING OPTIONS.
Choose the training format that fits your goals. Situational awareness, striking, grappling, Eskrima, weapons-based training, and other specialties are taught within our four-section Self-Defense Curriculum, not as separate weekly classes. Dedicated MMA and combat sports coaching is available through private lessons and seminars.
01
GROUP CLASSES
Our ongoing Group Classes follow the Four Pillars Combatives Self-Defense Curriculum. Classes meet Mondays and Wednesdays, 5:30–6:50 PM (80 minutes). Contact us before attending to confirm the current training location.
Memberships: $65/month (12 months) · $75/month (6 months) · $85/month (month-to-month)
02
PRIVATE LESSONS
One-on-one, 60-minute instruction in self-defense or specific skills, including boxing, Muay Thai, wrestling, MMA, grappling, Eskrima, and weapons-related training. Appointments are subject to availability.
$35 per session · Packages available
Contact for Availability ↗
03
SEMI-PRIVATE LESSONS
Personalized 60-minute instruction for two people who want to train together, with scheduling based on instructor availability.
From $50 per session for both people
Contact for Availability ↗
04
SMALL-GROUP LESSONS
Private 60-minute instruction for groups of three or four. Choose a suitable self-defense topic or focus on specific skills. Scheduling is by arrangement.
3 people: $65 · 4 people: $80 per session (total)
Contact for Availability ↗
05
PERSONAL TRAINING
Individual 60-minute sessions focused on strength, power, cardiovascular conditioning, mobility, and physical attributes for fighting and self-defense.
$35 per session · Packages available
Contact for Availability ↗
06
LIVE VIDEO LESSONS
One-on-one, 60-minute remote instruction for students who prefer to learn or review concepts online. No travel charges.
$25 per session
Request an Online Lesson ↗
07
WORKSHOPS & SEMINARS
Customized training for schools, churches, businesses, and other groups. Topics may include practical self-defense, situational awareness, weapons awareness, and MMA or combat sports seminars.
Contact for Pricing & Availability
08
CORPORATE RETREATS
Custom training experiences for organizations, built around your group's goals, number of participants, location, and preferred event date.
Contact for Pricing & Availability
Request a Custom Quote ↗